I AM DAVID BISSELL
YOUR PERSONAL AND ONLINE TRAINER
You can get free advice from me every week on how to get in shape. Each week I create a newsletter blog as part of my ongoing series to share my knowledge with you.
OVER 10 YEARS EXPERIENCEDavid treats every client uniquely. You'll learn correct form and technique as part of a strategic, progressive plan that guarantees results. Your goal is David's goal, from the moment you start training together, every workout you do. David is a coach who will help you get to where you want to be while learning how to sustain your body and lifestyle thereafter.
“HOW YOU SHOW UP WILL DETERMINE THE RESULTS YOU GET. SO, SHOW UP LIKE A CHAMPION”
WBFF PRO & GYMBOX PLATINUM TRAINER
Years of Training
Contests and Conferences
Happy Customers with
Days of a new Superfast
START TRANSFORMING YOUR BODY TODAY !
Start working on your body today, and with my individual fitness programs, already in 12 weeks you will see a totally different body in the mirror!
If you’d like me to take you through the movements, motivate you and provide real-time feedback then hands on 1 on 1 personal training is for you. All packages include programming, nutrition planning and statistics monitoring. This is the premier all-in transformation experience, for all levels of experience.Read More
My all new 90-day online plan has been designed with beginners to intermediates in mind. My individualised plans, for both men and women, will give you all the tools you need to become confident in the gym and the kitchen. Feeling fitter, stronger, healthier and leaner than you’ve ever been, with the experience to keep it up thereafter.Read More
Only for graduates of the 12-week transformation, former personal training clients or those who can evidence advanced level experience. This is for the athlete who is already confident navigating the gym and puts in the work in the kitchen but needs accountability and optimised training and nutrition plans to help dial in on those hard-to-reach results.Read More
"DAVID TAKES PERSONAL TRAINING TO ANOTHER LEVEL, HE PROVIDES 100% TO THE TIME SPENT IN THE GYM”
CLIENT OF 2 YEARS
START TRANSFORMING YOUR BODY TODAY!I’m a results-driven trainer who’s passionate about people. I consider all of my client's friends, who I hold accountable to conquering the goals they set out to achieve. It is with great pride I present some of my client success stories, although I provided the guidance they have themselves to thank for their results through the hard work and grind each of them put in. I assure you that if you commit yourself 100% to any of my services then you could be in the stories below too.
“I’ve grown in confidence, I’ve put on muscle and I push myself that extra bit even when I’m training alone.”
In my initial consultation with David he mapped out a progressive plan for me which allowed me to see a pathway toward my goal and convinced me to start working with him. I had never had a personal trainer before but knew I wanted to focus on my training and become serious with it.
Since working with David I feel a lot more confident in the gym and as a person. My goals were to put on muscle and learn to lift properly. I like how David’s training plans are bespoke and focus on exactly the areas I wanted to improve on and feel like I’ve made a lot of progress.
David more than lived up to my expectations, even with me being vegetarian… I was actually told by other trainers that they couldn’t do a diet plan for me but David took it ok and wrote me a great diet plan to accompany me with my training. I’ve grown in confidence, I’ve put on muscle and I push myself that extra bit even when I’m training alone.
I look forward to training with David, it’s not like a chore going to the gym as I know each session I will get the most out of it. David will customise a plan that right for you but also make great suggestions you may have never thought about training when training.
“I’ve not only seen great changes to my body, but I now feel like I’m training rather than just exercising”
David took the time to really understand what I wanted, and put forward a clear plan to get there which included what I should do outside of sessions and nutrition.
I originally had some worries about the nutrition aspect, but David gave me example plans, I was able to use them as inspiration to adapt to my own lifestyle and now know what to eat to compliment my training. My main goals were to learn how to train properly, lose body fat while increasing muscle mass, and increase my overall fitness.
David really took the time to understand what I wanted, and our sessions were always really useful and fun! He really helped me get loads of fundamental movement’s right, and made sure I was able to apply what I was learning outside our sessions.
David exceeded my expectations! I’ve not only seen great changes to my body, but I now feel like I’m training rather than just exercising. I’ve lost fat and gained muscle, which has resulted in some very nice compliments! I’ve gone from not really knowing what to do at the gym to knowing what to do and seeing progress.
I now find nutrition much easier. David’s brilliant, because he’s not just about great sessions, he gives people the tools they need to get what they want!
“I always found the gym such a chore before working with David, and now it is an inherent part of my lifestyle which I actually enjoy”
David was friendly, passionate and knowledgeable when we initially met and during my consultation. I liked that his approach to fitness wasn’t put in a single box, i.e. just bodybuilding, or just CrossFit etc.
I found the idea of his cross-discipline approach to be much more appealing and in line with my own aspirations. My only concerns were his age and at the time he was new to personal training, but he overcame my qualms by demonstrating that he knew his stuff and that anything he didn’t know he would find out and get back to me. His passion was quite infectious and made me excited to get going with him.
David has written me some great programs that alone, speak for themselves. And throughout the course of working with him he’s grown and shared his knowledge with me. When I started with David I had a million and one goals that in hindsight all contradicted each other massively but David handled my expectations really well without making me feel that I was going to sacrifice in any area e.g. strength over aesthetics or fitness level etc.
I like that his plans are very easy to follow once you know the movements, he invested a lot of his own time ensuring that I was comfortable with new movements in particular. I love that form and technique is such a key focus for him, he’s taught me so much about how to actually train properly.
David exceeded my expectations, becoming irreplaceable to me as a coach. Since working with David I’ve been completely injury free, which is rare for me, I put it all down to him teaching me the techniques and ensuring I am doing things correctly and taking out exercises that cause me issues.
My physique has transformed but so has my mindset, David helped me realise my potential. I always found the gym such a chore before working with David, and now it is an inherent part of my lifestyle which I actually enjoy – because David gave me the confidence to get in there and train hard, knowing what I am actually doing now.
David is adaptable to your goals, not offering a cookie cutter approach. He is motivating and passionate, he cares about his clients and their progress. But unfortunately, he has small calves.
“He made the sessions fun, we have a laugh between sets and I enjoy them”
I first decided to work with David because of good feedback from my wife who had already been working with David. Initially I was hesitant because of his age and wondered if we’d have much in common. Since I started working with him his knowledge made it clear that experience counts over years.
He made the sessions fun, we have a laugh between sets and I enjoy them. My goals when I started with David were to put on some muscle, improve general fitness and diet. Stop the middle age slide as I used to be a lot fitter. There’s many things I like about working with David as a personal trainer.
He’s flexible, he’ll work around my schedule and other commitments to ensure we can always fit some sessions in. Adaptability, if I complain of an injury he thinks of an alternative exercise or ways around it. Easy to reach, I can send him questions on whatsapp or email and always receive replies.
Knowledge, having seen his own goals that he achieved it’s clear that he knows what he’s talking about and what it takes. David surpassed my expectations. My physique has improved, friends comment on holiday. Lifestyle has improved, I drink less often and think more about what I’m eating.
Confidence and energy levels have improved (maybe not the latter when cutting!). If you’re thinking of working with David, DO IT!
MEAL PLANFood guidelines, calories, macronutrient targets and meal plans included. 100% personalised.
CARDIO PROGRAMThe best and most effective cardio workouts for maximum fat burning.
WEIGHT LIFTINGComplete lifting routines for an athletic physique. Personalised and updated monthly.
TRACKING TOOLSThe tools I personally use to track my lifts in the gym and ensure progression.
COACHINGTips, recommendations and tricks of the trade. 24/7 email support and check-in every 4 weeks.
EXTREME AB WORKOUTSAchieve a ripped set of abs with deep cuts. Or a flat sexy toned stomach for you girls!
For members of Gymbox Victoria only. Request a free consultation to find out how I can help you
SOME FREQUENTLY ASKED QUESTIONS
HOW MUCH DOES PERSONAL TRAINING COST?There’s no one size fits all with personal training, everybody is different and for that reason I don’t offer specific ‘packages’. Contact me for a consultation where we will tailor a package specific to your requirements, availability and budget.
WHAT’S THE DIFFERENCE BETWEEN PERSONAL TRAINING AND THE 12-WEEK TRANSFORMATION?Personal Training involves me taking you through all the movements personally, ensuring complete efficiency & safety. Whereas the 12-week transformation is a purely online package where I send you your plans via email.
CAN I STILL GET THE SAME RESULTS IN THE 12 WEEK TRANSFORMATION AS PERSONAL TRAINING?Absolutely. My plans include everything you need to teach yourself. It’ll require more time reading up before heading to the gym and for you to be responsible for your own focus in the gym. But, if you put in the work it’s possible to see just as good results as you would from personal training.
I THINK I NEED PERSONAL TRAINING BUT I’M MILES AWAY FROM LONDON, WHAT SHOULD I DO?Personal training is a minefield when it comes to quality of service. If you know a good personal trainer – great. If not, I recommend purchasing my 12 week transformation and trying that. Where you’ll get an all-inclusive package with the most proven and advanced methods.
HOW DO I KNOW IF I’M READY FOR ONLINE COACHING?Do you know what sets, reps, lift tempo, calories and macronutrients are? Do you incorporate these variables in your training and diet? If no – personal training or the 12 week transformation is for you. Ifs yes - online coaching could be for you.
WILL I BECOME A GOD OF AESTHETICS LIKE DAVID IF I PURCHASE A SERVICE?Unfortunately, we can’t guarantee god of aesthetics status. All services require commitment and self-discipline from you and results may vary. However, a determined brave hearted few who embark on the quest for denchness will pass through David’s University of Gains unscathed and emerge from the other side reborn as a god of aesthetics. There’s no reason why this can’t be you!
DIDN’T FIND WHAT YOUR ARE LOOK FOR?OR ?Didn’t find answers ? Feel free to reach us for more info and details.
CHECK OUT THE LATEST APPAREL FROM THE MASS STORE
ARTICLESFor more articles and free advice reach my full Blog section as part of my ongoing series to share my knowledge with you.
- April 26, 2018
- April 26, 2018
- April 23, 2018