A Fitness Trainer and a Yogi with a shared passion for teaching come together to give you the best the Island has to offer. Physically, visually, and spiritually.

From Beachfront workouts to running through the rice fields.

Maximum 8 guests, lending to a nice sized group for a personalised experience.

This ironwood, beautiful, five-bedroom luxury home in Bali - set in tropical grounds - is designed in the style of a Balinese temple compound, with separate, smaller pavilions centred around one large, open-sided 'wantilan' or main pavilion. Two of the pavilions, hidden among palm trees and flowering shrubs, serve as exquisite, private bedroom suites; another pavilion houses the villa's spoiling spa.

There's a gorgeous beach five minutes away from the villa. And while Canggu boasts several excellent places to eat, Seminyak, with its fantastic array of bars and restaurants is only 15 minutes away.

Strength training, muscle building, high intensity cardio training, as a team. Making use of Bali’s best facilities while varying each session to keep it fun and interesting.

Acro-yoga is an acrobatic style of yoga done in partners or groups of 3 or more, involving supporting and lifting each other up in yoga positions… think of weight training but with human weights! The sessions will be progressive, teaching you to master a number of poses over the course of the retreat.

There are plenty more excursions and activities to do and we can help you individually or as a group to arrange these in your own free time slots.

There are plenty more excursions and activities to do and we can help you individually or as a group to arrange these in your own free time slots.

We will balance the physical load of the morning sessions in conjunction with the gym and acro sessions, and excursions - so that you get the right type of morning session (yoga, run or meditation), exactly when you need it.

The food will be both traditional Balinese while being healthy and lean - not oily like some Asian food can be. We have a Bali based nutritionist designing our food for the trip and a live-in chef at the Villa to cook the meals.

Basic drinks and snacks available to you, while more extensive requests can be accommodated by our on-hand chef as and when, at additional expense.

Although many daytime excursions will have a fitness element, mornings and mid to late afternoon is where the bulk of our dedicated workouts, yoga and the recovery hour will fall. We want you to start the day the right way, with our morning ritual, make the most of the sunshine of the day, before hitting a session, recovery then dinner, after which the night is yours.

Around the workout sessions each day we’ll either have a morning excursion or an evening activity for you. On days where there is no daytime excursion you'll have the morning to yourself to go off to the beach, relax around the villa, or go and explore the local town we'll be staying in – Canggu. Where there is a daytime excursion, you'll have the evening to yourself, to check out the exciting nightlife or just grab an early one.

After visiting Bali in 2019 and having the time of my life, I knew I wanted to go again, and to share that experience with others. What the island has to offer within a small space is phenomenal, and what makes it all the more special is that it caters to fitness and healthy living while still being prime for all the fun, relaxation and exploring you’d expect from a normal holiday.

I’ve been living and teaching yoga full time in Bali since 2018, I teach a variety of yoga styles including: hatha, acroyoga, vinyasa, nidra, thai yoga massage and more, plus I have a background in martial arts which influences my movement practices and teaching. I have spent some time in all of the main hotspots in Bali and I’m keen to share all the best bits and hidden gems that I’ve found with you!