Online Coaching

Access my support worldwide in your journey to your dream body. With regular check-ins, strategy planning, training and diet customised to you and delivered through the DB Fitness App, your continued success is guaranteed.


Online coaching is available as a monthly rolling program or set period such as 12 weeks.
Providing ongoing programming, training and nutrition plans, adjustments and check-ins to help you push forward and reach your goal.
Whether it be adding muscle, shredding bodyfat, getting ready for a wedding or even a photoshoot or contest, if you’re looking to make big changes to the way you look, feel and perform then this is package is right up your street.
Pick from one of three options and let’s get your advanced coaching underway. Any questions don’t hesitate to get in touch via the details in the contact box. Comp prep is subject to discussion.


  • Strategy planning – phases of varied focus and lengths will be mapped out based on your individual requirements
  • New training and nutrition plans when required, with videos for all exercises
  • Statistics tracking in the App, link your activity watch
  • Weekly check in – submit your progress photos and a report of how the week has gone.
  • Amendments and adjustments to training and nutrition based on check-ins to ensure progression
  • Priority message response throughout the week for any questions
  • Access to the DB Fitness App - all your information (statistics, training plan, diet plans) will be synchronised between us in the App for easy observation and updating

    Access David's personalised online coaching through an easy-to-use system with all the information you need for your training, diet and schedule right at your fingertips. Exercise video demonstrations and instant messaging support are just some of the extraordinary highlights of online coaching through the App.


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    1 Month Online Coaching



    Designed for those who want to see if I am the coach for them. This is the shortest commitment but the most expensive package if you want to train for longer.

    £149 per month thereafter and recurring

    3 Month Online Coaching


    My best value training package option for those wanting to lock in the price for the long haul.

    £129 per month thereafter and recurring

    12 Week Transformation