If you’d like me to take you through the movements, motivate you and provide real-time feedback then hands on 1 on 1 personal training is for you. David treats every client uniquely. You'll learn correct form and technique as part of a strategic, progressive plan that guarantees results. Your goal is David's goal, from the moment you start training together, every workout you do. David is a coach who will help you get to where you want to be while learning how to sustain your body and lifestyle thereafter.
Training with David is whatever you want it to be, there's no one size fits all - David will create a solution tailored to you, based on your current level and your goals. David only takes on a select number of clients to ensure that all of them receive the attention they deserve.
David starts all new clients with a movement testing session to ensure the client is moving correctly and to avoid injury. All personal training comes with training programs (including what to do when you’re not training with David), nutritional advice and statistics tracking (fitness levels, body fat % etc).
Results are of utmost importance to David and as such testing and check-ups are schedule in on a regular basis in line with phase progression to ensure you’re making the most of the time spent in the gym and are on track towards your goal..
- Movement efficiency
- Nutrition included
- Statistics tracking
- Results driven
DAVID’S SPECIALIST AREAS
- Body Composition – Muscle Gain & Fat Loss
- Strength – Power & Performance
- Fitness – Functional & Endurance
- Rehabilitation – Knee, Hips & Back
Join over 50 clients who’ve transformed their lives
I receive amazing and inspiring feedback, transformation pictures and testimonials each week. Seeing the positive impact personal training has on my client’s lives is my sole reason for working in a gym.
Based out of Kings Gym.
London’s best equipped gym.
Kings Gym, D2, Queensway, Croydon CR0 4BD.