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12 Week Transformation
April 26, 2018
Published by
David Bissell
at
April 26, 2018
Categories
Uncategorized
8 STEPS FOR INJURY RECOVERY AND ONGOING PREHAB
Getting injured sucks! So, why do we do it? In my case, it was laziness and poor prioritising. Here I go through the 8 steps I
[…]
April 23, 2018
Published by
David Bissell
at
April 23, 2018
Categories
Uncategorized
EATING TO ADD MUSCLE – MEAL PLAN, CALORIES, PREP TIPS
To pack on size you need to eat good foods and hit precise calorie and macro targets, let me show you exactly what’s in each meal
[…]
12 Week Transformation
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