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Hugo – 12 Weeks Personal Training – Lost 4.5kg Fat Gained 1.5kg Muscle
February 11, 2018
Hugo – 12 Weeks Personal Training – Lost 4.5kg Fat Gained 1.5kg Muscle
February 11, 2018

“I’ve grown in confidence, I’ve put on muscle and I push myself that extra bit even when I’m training alone.”

In my initial consultation with David he mapped out a progressive plan for me which allowed me to see a pathway toward my goal and convinced me to start working with him. I had never had a personal trainer before but knew I wanted to focus on my training and become serious with it.

Since working with David I feel a lot more confident in the gym and as a person.  My goals were to put on muscle and learn to lift properly. I like how David’s training plans are bespoke and focus on exactly the areas I wanted to improve on and feel like I’ve made a lot of progress.

David more than lived up to my expectations, even with me being vegetarian… I was actually told by other trainers that they couldn’t do a diet plan for me but David took it ok and wrote me a great diet plan to accompany me with my training. I’ve grown in confidence, I’ve put on muscle and I push myself that extra bit even when I’m training alone.

I look forward to training with David, it’s not like a chore going to the gym as I know each session I will get the most out of it. David will customise a plan that right for you but also make great suggestions you may have never thought about training when training.