February 11, 2018

Luke – 5 Months Personal Training – Lost 4kg Fat Gained 2kg Muscle

“I’ve grown in confidence, I’ve put on muscle and I push myself that extra bit even when I’m training alone.”
February 11, 2018

Hugo – 12 Weeks Personal Training – Lost 4.5kg Fat Gained 1.5kg Muscle

“I've not only seen great changes to my body, but I now feel like I'm training rather than just exercising”